Chair vs Table
When you think of getting a massage, you might think of an hour-long process where you are lying out on a massage table, having your full body treated by a professional massage therapist. What is a chair massage? A chair massage is a shoulder, neck, and upper back massage that takes place in a specially designed chair. The massage might also include the arms and hands and part of the lower back. This type of massage generally does not manipulate muscles deeply like a full-body massage, but it is designed to relax the muscles and improve flexibility and movement.
Massage chairs have many benefits over massage tables. They are far more portable than tables. Also, massage chairs allow you to get a massage while being fully clothed. Some patients are uncomfortable removing their clothing for a massage. With a massage chair, this is no longer an issue.
Table can be better
In some cases your specific injury or pain treatment will require me to use a table. I provide portable table the same as I do chair, but it will require more space and potentially private area if unclothed.
Blood & heart rate decrease
Helps sore/tight muscles
Reduction of stress related illnesses
Increased range of motion